NiceAdviceI used to be filled with fear…In the past when I was consumed with fear to the point where I woke up and went to sleep with fear, I always felt like I was in danger and…1 min read·Sep 6, 2022----
NiceAdviceLoving myself brought me closer to الله سبحانه وتعالىIt all started with some anxiety and a side of insecurities that made me put everything on hold and take care of myself, again. Not that…7 min read·Mar 28, 2022----
NiceAdviceDo You Know Your Worth?We have grown up thinking our worth had to do with our grades, careers, our appearance, our circle of friends, the kind of house we live…4 min read·Mar 13, 2022----
NiceAdviceBoundaries. Part 2.Boundaries are important for a healthy relationship with yourself and others.3 min read·Jan 26, 2022----
NiceAdviceBoundaries. The why’s and how’s.An essential part of selfceare is setting boundaries with YOURSELF!3 min read·Jan 18, 2022----
NiceAdviceFear. Friend or Foe?Fear falls under the basic human emotions. It doesn’t have a good rep but it has a purpose. To define it, it is “an unpleasant feeling…3 min read·Dec 30, 2021----
NiceAdvice5 Ways to Wean off the Digital DrugIf you’re reading this you’re on a device — a laptop, iPad or a cellphone.3 min read·Dec 6, 2021----
NiceAdviceWhy You Haven’t Reached Those Goals… Yet!How many times have you set a goal, got all amped up and excited just thinking about the end result but before you know it, it became…3 min read·Dec 1, 2021----
NiceAdviceWhy Journaling is a Good Idea…Every now and then you tell yourself you need to start showing up in your own life and decide it’s time to get healthy, do a better at job…3 min read·Nov 19, 2021----